STUDIO ICH

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• WAS ICH MIR WIRKLICH WÜNSCHE • Viele Menschen nehmen sich zum Jahreswechsel Großes vor. Von mir gibt es dazu heute keine Tipps und Tricks zum Durchhalten, sondern eine einfache Frage: Ist es das, was Ihr Euch wirklich wünscht? Wir…

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• BESINNLICHE ZEIT • Hat Euch auch schon jemand eine „besinnliche Zeit“ gewünscht? Die Menschen meinen wohl eine ruhige Zeit. Aber was steckt eigentlich hinter diesem Wort? Besinnlich… Worauf sollen wir uns besinnen? Vielleicht darauf, dass wir in der dunklen…

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• WAS MIR SCHMECKT • Ich bin ja der Meinung, dass es keine starren, für jeden gültigen Regeln gibt, was man essen soll, damit man sich „gesund“ ernährt. Rohkost zum Beispiel hat sicherlich viele Vitamine und tut manchen gut, mein…

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• VERÄNDERUNG • Der Wind weht die Blätter von den Bäumen, es wird kälter. Der Sommer ist dem Herbst gewichen und man kann bereits die Kälte des Winters erahnen. Wo man hinschaut: Veränderung. Oft freuen wir uns nicht über die…

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• DIE KÜHLE DES MÖGLICHEN • Warum verharren wir oft so lange in Umständen, die uns nicht gut tun? Warum wursteln wir weiter, obwohl wir genau wissen, dass dieses Wursteln uns nicht glücklich macht und voraussichtlich niemals glücklich machen wird?…

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• WO WIR HINGEHEN • Angeregt durch ein Seminar habe ich mich letzte Woche viel mit Sterben, Tod und Trauern beschäftigt. Erstaunt hat mich, dass sich – genau wie ich – die meisten Menschen nicht vor dem Tod fürchten. Viel…

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• AUFBRUCHSTIMMUNG • Es ist kühl, der Herbst beginnt, heute ist vielerorts der erste Schultag. Die Stimmung im Land verändert sich, alles schmeckt nach Aufbruch, nach Erneuerung. Es gibt keine bessere Zeit, um selbst eine neue Seite aufzuschlagen, und sich…

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